About Me

​​As a HYPNOTHERAPIST and INTUITIVE ACTIVTION COACH, my goal is to help you activate your hearts wisdom and bring it into your reality.  That may sound very vague and abstract, but I assure you, your heart is the way to work with your body's energy, create positive relationships, rewrite limiting beliefs, release that which doesn't serve you and re-ignite your fire by uncovering your true self. 

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My clients and the members of my Innate Minutes community really enjoy how I introduce complex ideas and then take them on an effortless journey toward understanding as well as processing those ideas, to really have maximum impact on their lives.

You see, all of us come from a place of innate, God-given knowing.  And so I don't look at what I do as teaching anything new but I see myself more as a guide, guiding you toward reconnecting with that which you already know.  So it kind of feels like you are coming home.

As a hypnotherapist, I combine elements of coaching, hypnosis and psychotherapy to quickly identify and address the root causes of emotional and behavioral issues.  The goal is to release negative beliefs and patterns to create lasting changes.  The process is designed to be efficient, often achieving significant results in just one to three sessions.